Skip to content

Not sure where to start? Click here to dive into yoga with Nicole!

Be Extra Yoga
  • Courses
    • Mindful Elimination Program
    • Yoga Courses
  • Virtual Wellness Coaching
  • Mindfulness Blog
    • Mindful Living
    • Yoga Poses
  • Contact
Search this website
Read more about the article You May Experience These Four Feelings During Meditation
Four Experiences you may feel during meditation

You May Experience These Four Feelings During Meditation

  • Post published:October 24, 2019
  • Post category:Mindful Living

The Benefits of Meditation You may hear the buzz words "mindfulness", "meditative state", and "higher…

Continue ReadingYou May Experience These Four Feelings During Meditation
Read more about the article Five-Minute Feel Good Yoga Flow
Nicole Schoolfield sits at the edge of the Grand Canyon and thinks of a Native American Proverb.

Five-Minute Feel Good Yoga Flow

  • Post published:October 18, 2019
  • Post category:Yoga Poses

It only takes five minutes to complete!

Continue ReadingFive-Minute Feel Good Yoga Flow

GET EXTRAORDINARY STUFF!

Subscribe to receive free trainings, updates, inspiration, & more from Be Extra Yoga!

Thank you!

You have successfully joined our subscriber list.

.

Facebook

INSTAGRAM

  • About
  • Mindful Elimination Program
  • Yoga Courses
  • Nicole’s Blog
  • Contact
Copyright 2022 - BE EXTRA YOGA. ALL RIGHTS RESERVED.
  • Courses
    • Mindful Elimination Program
    • Yoga Courses
  • Virtual Wellness Coaching
  • Mindfulness Blog
    • Mindful Living
    • Yoga Poses
  • Contact