I have put some of my free guided ten-minute meditations together as a resource page!
Here are links to some of my LIVE meditations!
Be sure to like my Facebook page so you can join me LIVE every Monday morning at 6:15am on my Facebook page to learn about meditation, and participate in a 10 minute guided meditation lead by me!
If you want to learn a little more meditation, watch this video!
Want to learn more about what you can expect to feel during meditations? Check out this article!