Courses

THE MINDFUL ELIMINATION PROGRAM 

Imagine committing 40 days to change your life forever!

Freedom from toxic ways we think about food. Sleeping well. Losing extra weight. Feeling full of life. Respecting your body. LOVING WHO YOU ARE!

The Mindful Elimination Program is 40- day program designed to help reveal your emotional response to food, and how to mindfully flip negative patterns surrounding food.

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