This paleo coleslaw recipe is the perfect blend of crisp veggies and a tangy dressing without any dairy, refined sugar, or processed ingredients. It’s super quick to make, naturally Whole30-friendly, and pairs beautifully with grilled meats, BBQ, or weeknight dinners. Whether you’re planning a summer picnic, a backyard cookout, or just need a simple side, this coleslaw will be a go-to favorite that everyone at the table will enjoy.
I am sharing this recipe with you today because I am a wellness coach who has personally struggled with hormonal imbalances and inflammation issues. By changing what I ate through an anti-inflammatory diet, I was able to balance my hormones and improve my gut health.
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What Makes This Coleslaw Paleo-Friendly?
Traditional coleslaw often includes ingredients that don’t fit into a paleo lifestyle such as refined sugar, dairy-based dressings, and processed mayonnaise. A paleo-friendly version swaps those out for clean, whole-food alternatives while still keeping all the crunch and flavor.
The base of coleslaw, fresh cabbage and carrots, is naturally paleo. The key is in the dressing. Instead of conventional mayo, this recipe uses a very simple mix of olive oil, lemon juice, and herbs. These swaps ensure the coleslaw is dairy-free, gluten-free, and free of processed ingredients while still tasting delicious.
Before we move on, if you are interested in eating an anti-inflammatory diet, go ahead and click the button below to get a FREE Anti-Inflammatory Diet Food List!
Paleo Coleslaw Ingredients
- 1 bag pre-shredded coleslaw mix
- Extra shredded purple cabbage + 2 cups finely sliced jicama to add a nice texture (optional)
- ½ cup raw sunflower seeds
For the dressing:
- ¼ cup olive oil
- 2 lemons, juiced
- 1 tsp garlic powder
- 2 tsp Italian seasoning
- ½ tsp sea salt
- ½ tsp pepper
Instructions
- Add all the dressing ingredients to a small bowl and whisk together.
- Add the vegetables to a large bowl.
- Pour the dressing over the veggies and mix well.
- Refrigerate for at least one hour before serving to allow it to combine.
This paleo coleslaw recipe is proof that healthy eating doesn’t have to mean giving up flavor or comfort.
With its tangy dressing and fresh crunch, this coleslaw is the perfect side dish for any occasion, whether it’s summer cookouts or quick family dinners. Not only is it dairy-free, sugar-free, and Whole30-friendly, but it’s also incredibly easy to whip up in minutes.
Serve it alongside your favorite grilled meats or enjoy it as a light, refreshing snack. Once you try this simple recipe, it’s sure to become a staple in your rotation.
More easy Paleo-friendly side dishes that you might like:
